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Nothing kills the after-glow of a holiday gathering worse than a case of food poisoning that you picked up from your aunt's under-cooked turkey or your brother-in-law's homemade egg nog.

So, to help keep everyone festive throughout the holidays, the food safety experts at Pritzker | Ruohonen & Associates offer the following guidelines to keep your kitchens merry. The list is based on advice from the Kansas Department of Agriculture.

Keep it clean and don't cross-contaminate:

Cook it right and kill the bacteria:

Freezing, thawing and refrigeration:

Symptoms of foodborne illness -- stomach pain, vomitting and diarrhea -- usually are not long-lasting in healthy people. But they should be taken seriously, especially in seniors, infants, young children, pregnant women and people who have weakened immune systems.

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