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- FREE WEIGHT LOSS & WELLNESS SEMINARS
Greenwich, CT203-667-4153Wellness/Fitness
On February 20th the Community Health Planning Office of the Greenwich
Department of Health will host another FREE Lunchtime Health Education
Program here at Town Hall in the Cone Room.
This brief seminar will be offered twice on that day, once between the
hours of 12-1 and again from 1-2 to maximize people's opportunity to
attend. (if you miss both, the Fitness Garage will offer it again as an
evening program at Greenwich Library on the 25th)
This program is being offered to Town employees and community members alike
in an effort to improve our community's health.
It will coincide with a new Greenwich Department of Health sponsored "Take
a Buddy Walking Program" that will begin in March which is aimed at getting
us all moving just a bit more than we might be doing now... Our goal: Build
up to a heart-healthy 10,000 steps per day.
Come out and join us for the seminar and later for the walking program
which will run daily, weather permitting, on the track behind Town Hall.
Call (622-7849) or e-mail Stephanie Paulmeno, MS, RN, NHA, Director of
Community Health Planning, for information, or to sign up for the program
or walking group.
FREE WEIGHT LOSS & WELLNESS SEMINARS
FEBRUARY 20th
12-1pm & 1-2pm
w/Dr. JC Doorick National Director
Greenwich Town Hall
Cone Room - 2nd Floor
101 Field Point Road
Greenwich, CT 06830
FEBRUARY 25th
7:30PM
w/Dom Tarinelli Global Director
Greenwich Public Library
Meeting Room - 2nd Floor
101 West Putnam Avenue
Greenwich, CT 06830
Seminar Space is limited
Reserve your seat now 1.866.486.1983 - Lose Weight in 2008
Greenwich, CT203-667-4153Wellness/Fitness
Free Weight Loss & Wellness Seminar with Certified Health Advisor Dr. Dan Van Zandt Tuesday Jan 29th 7:45-8:45PM at the Bendheim Greenwich Civic Center. Lose weight and keep it off! Find out about a medically approved plan that works to safely and quickly drop any extra pounds and keep them off on your own! Learn about redirecting your thinking towards having fun making healthy food and lifestyle choices. Includes FREE personal health coaching for those that are interested. 449 Pemberwick Road Greenwich, CT. Call 1.866.486.1983 for info and to reserve your seat today!
- Fitnessgarage.org Free Seminar Tonight
Greenwich, CT203-667-4153Wellness/Fitness
Lean and Green Meal planning and preparation made easy with Geri Zatcoff,M.S.Ed., M.S., C.N.S. and Health Coach. Join Geri for a quick look at what to eat, when to eat it, how to cook it and more. Geri gives you helpful hints like pantry must haves, strategies to avoid tradegies and quick, easy and fresh recipe ideas that everyone can whip up even with little kitchen know how. Handouts and Q&A. Monday 7:45pm at the Bendheim Civic Center 449 Pemberwick Road in Glenville. For more info call geri at 203 454.5560 or 1.866.486.1983
- www.Fitnessgarage.org presents Dr. JC Doornick, DC, Health Coach Health Advisor Take Shape for Life
Greenwich, CT203-667-4153Wellness/Fitness
FREE! WEIGHT LOSS & WELLNESS SEMINAR!
DATE:Thursday Jan 10th
TIME: 7:45-8:45pm
LOCATION: Bendheim Greenwich Civic Center
449 Pemberwick Road
Greenwich, CT 06831Doctor Recommended
Clinically Proven
Amazing Medifast Soy-based Weight Loss Program
*Eat 6 times per day
*No Program Fees
*No Measuring
*No Meetings
*No Kidding
Reclaim Your Health!
More Info 1.866.486.1983 or laurap@fitnessgarage.org - FitnessGarage.org Trial Class Week Jan 7-12th
Greenwich, CT203-667-4153Wellness/Fitness
Checking out FitnessGarage.org Trial Class Week Jan 7-12th is a great way to start up your healthy New Year lifestyle choices. Enjoy a $20 Happy New Year coupon when you use registration code NYR2008. Check out our new website www.fitnessgarage.org for a full schedule of classes. For more information please submit your questions online or simply call 1.866.486.1983.
- Bendheim Greenwich Civic Center Fitness/Wellness Classes Start Sept 24th - Register Today!
Greenwich, CT203-667-4153Wellness/Fitness
Presenting the Health Club Alternative in Glenville. Private wooded view studio. Innovative schedule incl Capoeira, Budokon, Zumba!, Greenwich Sports Medicine Core Training, Vertical Pilates and more. Discounts for town employees, 3-12th grade students & 62+ yrs. View schedule and register online at www.greenwichct.org or call/text 203.667.4153.
- Interim Session Morning Pilates
Greenwich, CT203-667-4153Wellness/Fitness
Fitness Garage Teacher Stacey Tollin www.staceytollin.com announces a 6 week interim morning Pilates class to be held Tuesdays 8:30-9:30am Aug 14-Sept 18th. $15 per class. Register by calling 203.66.4153 or contact laurap@fitnessgarage.com.
- FitnessGarage Reminds You to Remember Yourself this Summer!
Greenwich, CT203-667-4153Wellness/Fitness
Here it comes! The end of spring and the beginning of summer. Whatever changes come your way, we encourage you to remember to schedule your workout. Registration for summer classes continues through June 23rd! Kid, teen and adult classes. Skills & drills core training, master cardio mix, ab/back/balance clinic, Quikfit! for a 45 minute quickie, teen workout w/30 minute freestyle, mini fitkids, restorative yoga, prenatal yoga, capoeira, bellydancing and more!
- Bendheim Western Greenwich Civic Center Summer Fitness Class Registration
Greenwich, CT203-667-4153Wellness/Fitness
Reminder: Sign up early! Fitness class summer schedule June 2