fitness and wellness programs
The JCC - Habush Family Fitness Center
- New Member Orientation
The J takes great interest in getting our new members on the right track to success – success in reaching your fitness goals, helping you to make exercise a habit instead of a chore and making you part of our wellness family here at the J. We offer every new member 4 free 1/2 hour personal training orientation sessions with one of our nationally certified personal trainers as well as a new member orientation which includes a health/fitness assessment and an introduction to all the fitness programs available to you. - 2008 Indoor Triathlon
The JCC hosted another successful Indoor Triathlon on May 4, 2008. - Habush Family Fitness Center
JCC membership entitles you to full usage of the Habush Fitness Center. We offer over 60 pieces of the newest cardio equipment in the industry all equipped with cardio theater (large flat screen TV's, radio and personal viewing screens) - treadmills, Ellipitcals, arc trainers, upright and recumbent bikes, Stairmasters, the "Wave" and NuStep. - Welcome to the Fitness & Wellness Department
Carolyn Destache - Health, Recreation, & Fitness Director Welcome to the J’s fitness and wellness department, my name is Carolyn Destache, the Director. I’m proud to introduce you to our state-of-the-art fitness facilities and to our quality fitness and wellness programming. Our fitness facilities can’t be matched by anyone and we offer a program for everyone. As you start your own fitness routine – remember that variety and moderation is key In Good Health, Carolyn - Stretch of the Month
Sit Back and Relax: Seated Back Stretches Alleviate your back pain with back, neck, and shoulder stretches - Jenni Sundby
Fitness Coordinator/Personal Trainer Hi, I’m Jenni Sundby, Fitness Coordinator and also one of the JCC’s certified personal trainers. Along with Carolyn, I’m very proud to introduce you to our fitness facility. I’m confident you’ll be impressed with the quality of our equipment and our impressive workout environment, in addition to our health screenings and seminars, and everything else the JCC has to offer. My office is on the fitness floor, so next time you’re here, stop in and say hi. I love meeting and getting to know all of our members. -Jenni - Recipe of the Month
Cinnamon Hot Chocolate A warm, delicious Winter-time treat that won't pack on the pounds. - Habush Family Fitness Center
JCC membership entitles you to full usage of the Habush Fitness Center. We offer over 60 pieces of the newest cardio equipment in the industry all equipped with cardio theater (large flat screen TV's, radio and personal viewing screens) - treadmills, Ellipitcals, arc trainers, upright and recumbent bikes, Stairmasters, the "Wave" and NuStep. - Personal Training Seminar of the Month
Join one of the JCC-certified personal trainers for an informative and educational health seminar.