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Fitness Blog!
Fitness Blog. Fitness Made Fun!
- Nov 7, Jumping rope for 40 years
I started boxing in 1969 when I 12 years old. I am now 51 and still jump rope regularly. Through the years I was a Paratrooper in the Army and - Oct 20, Isometric Training. Is Isometrics The Fastest Way to a Firm Physique?
7 seconds to a perfect body-Review. Isometric Training E-book. - Oct 5, Fitness Made Fun - The Fun Way to Building Strength, Lean Muscle Tissue and Lose Weight
Fitness made fun- Your Guide to a fun way to work out. Put some fun and Pep into Your work out routine! - Oct 4, Fun Neck Exercises
Neck exercises to strenghten your neck. Here are a few easy exercises to strengthen your neck... - Oct 4, Fun Chest Exercises You Can Actually Enjoy!
Great chest exercises that are fun. Read this guide to let yourself have more fun while building up your chest! - Oct 4, The Best Chest Exercise.
In my opinion, pushups are the best chest exercise. Here are examples of chest exercises... - Oct 1, Great Examples Of Isometric Exercises
Here are examples of isometric exercises which you can include in your isometric training program..... - Sep 30, Isometric Contraction
What is a isometric contraction ? An isometric contraction is a contraction in which the joint angle and muscle length do not change. Compared to..... - Sep 30, Fun Leg Exercises To Spice Up Your Workouts!
A few leg exercises to help make your workouts a little more fun.