firm exercise
PODRUNNER: Exercise music for running, spinning, or any fast-paced workout
Nonstop, high-energy dance-music mixes to help you groove while you move
- 150 BPM - Square One (NEW VERSION!)
A solid, steadily building, fairly percussive mix that peaks halfway through with the Weekend World Remix of Francesco Farfa's classic "The Search." PLAYLIST: 01. Matt Chester - Silk Road [11th Hour Recordings] 02. Thomas Blondet, Eddie Enciu - A Better Day [202 Digital] 03. Casa Flava - Eterna [Plastic Fantastic] 04. Paris and Sharp - Saigon [Orient Recordings] 05. Peter Presta - Work My House [Apple Jaxx Recordings] 06. Montero - Hairy Hits (House Mix) [Renaissance] 07. Francesco Farfa - The Search (Weekend World Remix) [Plastic Fantastic] 08. DJ Spot - Kalimba [South American Sounds] 09. Groove Addiction - Tribaldona [Surge] 10. Slim Yelow - Purpledickular Fonix (Acidic Mix) [Funky Vitamin E] 11. Offer Nissim - Perfect Love (Offer Nissim Full Vocal Mix) [Star 69 Records] 12. The Boogeyman - I Promise You (Original Club Mix) [Purefunk Records] Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited. - 140 BPM - Cool Running (NEW VERSION)
A mix that keeps its cool from start to finish. PLAYLIST: 01. DJ Bia - Dedication II (The Dub Mix) 02. Absolute - Dance Music Programme (Pagano in Heaven Mix) 03. Parlange - Ocean Drive 04. GenderFix - Getaway Car 05. Cafu - Vista Style 06. Peter Presta - Replay (Peter Presta Mix) 07. Invertika - Momentum 08. Damon Jee, Oliver Giacomotto - Walking on the Moog 09. Antix - Tame the Beast (Andre Absolut Remix) 10. Lynx - New Beginnings (NC Mix) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.djsteveboy.com/shirts.html Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.. - 170 BPM - SteadFast (NEW VERSION!)
Steadfast: Abiding, enduring, firm, unfailing, steady, unfaltering, unquestioning, wholehearted, allegiant, ardent, constant, fast, loyal, resolute, staunch, true, unfaltering, unflinching, unquestioning, unwavering. Kewl music, too. PLAYLIST: 01. Casa Flava - Mulgula [Plastic Fantastic] 02. Eddie Richards - Dooyoo [KGBeats Records] 03. Dexter - Vanilla Coke (Jeff Bennett Remix) [KGBeats Records] 04. Paris and Sharp - Aphrodite [Orient Recordings] 05. Paris and Sharp - Kali [Orient Recordings] 06. Dave Richards - Discount Bin (Oneel's One Dollar Store Mix) [Surge] 07. Nicholas Bennison - Caverns (Original Mix) [Looq] 08. Pharmacy of Sound - Beeper [Definitive Recordings] 09. Future Acoustics - Give It All Up (Dub Mix) [Plastic Fantastic] 10. Gaston & Phillips - 3 Big City Boppers (Headrock Valley Beats Mix) [Looq] 11. Piece Process - The Preacher [Looq Records] 12. Slim Yelow - Hi Volume [Yelow Tek Records] 13. State of Matter - Silver Sun (Ethereal's Forsaken Sunset Mix) [Trancetribe Recordings] Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited. - 130 Bpm - A Walk in the Dark (NEW VERSION!)
A fairly downtempo mix that feels like a dark landscape. Prog house, breakbeat, classic house from Angel Moraes, and a killer tribal tech house track from Slim Yelow (http://www.yelowtekrecords.com/SlimYelow/index2.html), one of LA's best-kept secrets. PLAYLIST: 01. Momu - Hydergine (Jondi and Spesh Remix) [Looq] 02. Matt Darey - Eternity (Second Sun Remix) [Darey Products] 03. Angel Moraes - Heaven Knows (Angel's 96 Mix) [Hot N Spycy] 04. DJ Fadul - Sincelejo Party [South American Sounds] 05. Tristraum - Shiver (Therm's Trippy Mix) [Milehighhouse] 06. KPAX - Mindkiller [Plastica] 07. Slim Yellow - Momagoo [Yelow Tek Recordings] 08. Jacob Todd - No Escape [Emote Music] 09. Yana Kay - Waiting for Your Love [Trancetribe Recordings] 10. Steve Boyett - Rachele (Closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited. - 155 BPM - World Cruise (NEW VERSION!)
Our crack Podrunner teams have scoured the globe to bring you a great selection of music influenced by a wide variety of cultures. One nation, underground. PLAYLIST: 01. Chris Cargo - Cityscape (Cityscape Remix) [Renaissance] 02. KPAX - Each Higher Level [Plastica] 03. Marcello Castelli - Aborigen (Tribal Drums Mix) [South American House] 04. Ariel Sierra - Kuba [Surge] 05. Casa Flava - De Doma De (Paris & Sharp Mix) [Plastic Fantastic] 06. Amit Shohan, DJ Adnan - Mystic Science [Tarantic Records] 07. Slim Yellow - RAF (Tribal Dub) [Yelow Tek Records] 08. Peter Presta - Rock the Funky Beats (Peter Presta Mix) [Apple Jaxx Recordings] 09. Tony Mendez - Soundscapes [Onethirty Recordings] 10. Espen, Stian - The Cuban (Parallel Sound Gringo Edit) [Looq] 11. Anton Neumark - One Night in Moscow (Alex Camel Morning Dub) [BugEyed Records] 12. Luis Fontalvo, Julio Montes - Mars [Definitive Recordings] 13. Steve Boyett - Rachele (Closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. FFor personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited. - 135 BPM - Guide Vocals (NEW VERSION!)
A solid hour of great vocals, irresistible hooks, and relatively unembarrassing lyrics. PLAYLIST: 01. Roland K - Love Injection (Vibrating Bed Mix) [Distorted Muzik] (Intro Loop) 02. Techno Squirrels - 405 [Rave Police] 03. GenderFix - Getaway Car [BugEyed Records] 04. James Zabiela - Robophobia [Renaissance] 05. Gaston & Phillips - Big City Boppers [Looq] 06. Midnight Society - How Do I Look (Paulo's Unleaked Mix) [Pure Music Productions] 07. Cevin Fisher, Hector Fonesca - Love You Some More (Hector Fonesca Love U Some More Mix) [Star 69 Records] 08. Paris and Sharp - Aphrodite (Dub Mix) [Plastic Fantastic] 09. Suzanne Palmer - Hide U (Macaluso Club Mix) [Star 69] 10. Joy Marquez - In My House [South American House] 11. Roland K - Love Injection (Vibrating Bed Mix) [Distorted Muzik] 12. Techno Squirrels - 405 [Rave Police] (Reprise Loop) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2007 by Podrunner, LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited. - 141 BPM - The True Point of Beginning (NEW VERSION!)
This first mix of the 2008 is driven, pushing forward, and full of promise by the end. Podrunner T-shirts are available at http://www.merchdirect.net/podrunner PLAYLIST: 01. Junkie XL - Mushroom (Buick Remix) [Skyline Records] 02. The Last Atlantean - In Leaps and Bounds (Jairus Miller Remix) [Toes in the Sand Digital] 03. DJ Paulo - Clean It Up (Mendo Remix) [Pure Music Productions] 04. Paul Kwitek, Roxanne Morganstern - Black Ocean - Kintar Remix [Existence] 05, Jacob Todd - Used to Be (LeRon & Yves Eaux Mix) [Emote Music] 06. DJ Wope - Welcome to the Flash Area [Muzik X Press] 07. Steve Lawler - Courses For Horses - GTR Mix [Renaissance] 08. DownKill - Distorted Reality [HeadRush Music] 09. Deep Voices - Lilly [Noizest] 10. Human Adams - Hope [Existence] 11. Steve Boyett - Rachele (closing) Check out PODRUNNER: INTERVALS - Varied-Tempo Workout Music Podrunner T-shirts are available at http://www.merchdirect.net/podrunner Music copyright c the respective artists. All other material c2008 by Podrunner, LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited. - 131 BPM - Mainstreamer (NEW VERSION!)
A driving hour with remixes of J